Sound Bath and Meditative Painting with Jae
September 1 @ 5:30 pm - 6:30 pm
Join Jae for a relaxing evening! A sound bath is a form of meditation or relaxation with sound and music, including singing bowls, drums, tuning forks, and chimes. Along with the sound bath, Jae will lead you through a calming guided meditation. Following the sound bath and guided meditation, you may choose to create meditative art. This event is FREE. Please arrive at least five minutes prior to the start of the event. Chairs will be available, and you are welcome to bring your own meditation mat, pillow, or blanket.